Therapist Uncensored Podcast & Community
Therapist Uncensored Podcast & Community
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"Improv for Connection: Embracing Complexity and Creativity in Challenging Conversations" (243)
Dr. Ann Kelley and Lisa Kays discuss how improv can be a vessel in deepening conversations around tough topics like race and oppression. They examine white supremacy culture and show how improv values like collaboration, slowing down, and embracing complexity can challenge these norms. Improv fosters creativity, playfulness, and self-reflection to help reduce defensiveness, and strengthen relationships whether in everyday life, at work, or in our closest relationships. By creating a supportive, collaborative environment, improv deepens connections and helps people tap into a wider range of emotions.
Переглядів: 38

Відео

Journey to Self-Discovery: Navigating Identity & Mental Health as a Korean American Immigrant (241)
Переглядів 10514 днів тому
"Being Asian American means living in two worlds, and finding your place in both." - Unknown Dr. Ann Kelley and Hyeseung Song, a first-generation Korean American discuss Hyeseung's experiences growing up as an Asian minority in America, touching on topics like racial stereotypes, assimilation, and the model minority myth. Hyeseung shares her journey of finding her voice and identity, highlighti...
SXSW Book Talk - Secure Relating Holding Your Own in an Insecure World
Переглядів 8028 днів тому
Proposal to have our book included in SXSW book discussion panels! It's up for a community vote - please give us a thumbs up! (we will add link as soon as we have it)
Ann & Sue apply to speak at SXSW!
Переглядів 4428 днів тому
Here is our pitch to get to present at the most amazing conference ever! Take a look! It's voted on by the community so give us an up-vote as well!! xoxo
Security Individually, Relationally, and in Community with Ann & Sue (237)
Переглядів 712 місяці тому
Part 3 - Let's talk about deepening security relationally This is our final part where we lean into the last section of the book to help us all build a deeper connection, Moving from individual to interpersonal and then societal levels, we discuss the complexities of human connection. Ann and Sue touch on leadership and the need for nuance in navigating today's challenges while aiming to expand...
Holding Your Own - Behind the Scenes and Part I of Secure Relating with Ann & Sue (235)
Переглядів 942 місяці тому
After years of hard work, Sue and Ann could not be more excited to celebrate the release of their book. Today's episode offers behind the scene's conversation and a deeper dive into Part 1 of the book, Secure Relating Holding Your Own in an Insecure World. You can purchase it now directly at www.securerelatingbook.com and get an ad-free podcast feed at www.therapistuncensored.com/join.
Shifting Activation Levels: Part II of Secure Relating with Ann & Sue (236)
Переглядів 582 місяці тому
The party isn't over quite yet. This is part 2 of 3 of our behind-the-scenes look at our book journey. Following the launch of the book, our virtual party, and our Modern Attachment conference in Austin, TX, Ann and Sue open with gratitude from the event, and for the overwhelming outpour of love and support from our community and those who help inspire this content. As we dive into more chapter...
Information Processing: Sunglasses, Early Attachment & More with Ann & Sue (233)
Переглядів 1073 місяці тому
Ann and Sue are back for another deep dive, this time on all things information processing. Using the concept of sunglasses as a metaphor for information distortion, they explain how our internal working models and attachment experiences shape the way we perceive and interpret information. The sunglasses represent different states of activation, with clear glasses indicating a secure state and ...
The Neuroscience Behind Our Collective Dysregulation: Navigating Today's Social Crisis (232)
Переглядів 2683 місяці тому
The Neuroscience Behind Our Collective Dysregulation: Navigating Today's Social Crisis (232)
Secure Relating with DeLinda Spain, LCSW, CGP, CEDS
Переглядів 573 місяці тому
Secure Relating with DeLinda Spain, LCSW, CGP, CEDS
Secure Relating: Holding Your Own in an Insecure World - Grab Your Copy Today!
Переглядів 2013 місяці тому
Secure Relating: Holding Your Own in an Insecure World - Grab Your Copy Today!
Hypnosis for Healing: Understanding the Powerful Science with Dr. David Spiegel (231)
Переглядів 1024 місяці тому
Hypnosis for Healing: Understanding the Powerful Science with Dr. David Spiegel (231)
How Hypnotizable Are You?
Переглядів 674 місяці тому
How Hypnotizable Are You?
Mind, Body, Heart, Spirit: Embodying Liberation Psychology with Dr. Shena Young (230)
Переглядів 904 місяці тому
Mind, Body, Heart, Spirit: Embodying Liberation Psychology with Dr. Shena Young (230)
Ways to Connect and Ground Yourself with Nature for Healing with Dr. Shena
Переглядів 274 місяці тому
Ways to Connect and Ground Yourself with Nature for Healing with Dr. Shena
Cultivating Spiritual Resilience with Dr. Arielle Schwartz
Переглядів 434 місяці тому
Cultivating Spiritual Resilience with Dr. Arielle Schwartz
"If I uphold a system that I know is dehumanizing someone...I become less human myself"
Переглядів 1644 місяці тому
"If I uphold a system that I know is dehumanizing someone...I become less human myself"
Using Boundary Practices to Support Growth with Juliane Taylor Shore
Переглядів 484 місяці тому
Using Boundary Practices to Support Growth with Juliane Taylor Shore
Therapist Uncensored Podcast & Community“Go Find Your People” A Message of Hope from Melody Li, LMFT
Переглядів 455 місяців тому
Therapist Uncensored Podcast & Community“Go Find Your People” A Message of Hope from Melody Li, LMFT
"You Are Not the Problem, the Structure is the Problem" with Melody Li
Переглядів 495 місяців тому
"You Are Not the Problem, the Structure is the Problem" with Melody Li
A Neuroscience-Proven Expressive Writing Protocol with Dr. James Pennebaker (225)
Переглядів 3345 місяців тому
A Neuroscience-Proven Expressive Writing Protocol with Dr. James Pennebaker (225)
Ways to Show Support When Someone “Comes Out” to You
Переглядів 316 місяців тому
Ways to Show Support When Someone “Comes Out” to You
"Is sexuality a choice?" Debunking the Narrative with Jeff Lutes
Переглядів 426 місяців тому
"Is sexuality a choice?" Debunking the Narrative with Jeff Lutes
Changing the Way We Think About Chronic Illness
Переглядів 286 місяців тому
Changing the Way We Think About Chronic Illness
Believing Chronic Fatigue - Living with Long Covid ME/CFS & Hard to Diagnose Chronic Illnesses (223)
Переглядів 2636 місяців тому
Believing Chronic Fatigue - Living with Long Covid ME/CFS & Hard to Diagnose Chronic Illnesses (223)
“...It’s About Growing From Where You Are Today”
Переглядів 327 місяців тому
“...It’s About Growing From Where You Are Today”
Challenges of Living with Chronic Illness in a Westernized Culture
Переглядів 267 місяців тому
Challenges of Living with Chronic Illness in a Westernized Culture
Advocacy & Activism - Getting Involved to be the Best Version of Yourself
Переглядів 237 місяців тому
Advocacy & Activism - Getting Involved to be the Best Version of Yourself
Trailblazers in Love: Understanding & Advocating for the LGBTQ+ Community with Jeff Lutes (222)
Переглядів 367 місяців тому
Trailblazers in Love: Understanding & Advocating for the LGBTQ Community with Jeff Lutes (222)
Ways to Help Support LGBTQ+ Identifying Loved Ones with Jeff Lutes
Переглядів 367 місяців тому
Ways to Help Support LGBTQ Identifying Loved Ones with Jeff Lutes

КОМЕНТАРІ

  • @danieldtaylorjr
    @danieldtaylorjr 4 дні тому

    So is it developmental or prewired?

  • @TherapistUncensoredPodcast
    @TherapistUncensoredPodcast 6 днів тому

    Here's the link to vote to have this education included at SXSW panelpicker.sxsw.com/vote

  • @TherapistUncensoredPodcast
    @TherapistUncensoredPodcast 6 днів тому

    Here is the link to vote for SXSW to include us! panelpicker.sxsw.com/vote

  • @nikidavis5977
    @nikidavis5977 6 днів тому

    Wow! Bless you for inviting Dr shena j young on this podcast! Just listening to the words she helps us REFORM is so liberating for me! When she uses terms like "Global Majority" to describe us, Black Americans, it is more accurate for my own LIVED experience...I am an American who is African, yet my CULTURE, LANGUAGE and HERITAGE was ripped from me and my American family lineage. I am NOT an immigrant. I am both Indigenous to America and from a bloodline forced through torture and terrorism to this land as abused captives that are generationally traumatized through systemic dehumanization, disenfranchised, betrayed and perpetual oppression. My surviving People and I have been lied to and betrayed for generations about liberation and reparations despite being the central labor used to build the wealth, commerce, infrastructure, and appropriated democracy & culture of this nation. To hear Dr shena young identify "European supremacy education" is such a profound acknowledgement for generational African Indigenous American survivors of the ongoing and unamended American racist terrorism that profits from our genocide and human enslavement, that continues through the American Jim Crow lynching mass incarceral caste system, land theft, resource theft, and deadly toxic planetary destruction and extinction of wildlife ESSENTIAL to our African and Indigenous education. European supremacy education literally disembodies me and harms me the same way sexual abuse experienced in our misogynistic imbedded rape culture does. I'm so amazed that Dr shena was able to navigate through her colonized and disembodying Euro-supremacy education experience so that she was able to transform and emerge as such an authentic and holistic healer for us! Thank you once again for such a robust and liberating interview!

  • @richzebro
    @richzebro 7 днів тому

    I don't agree with this guy's understand of Parts and IFS

  • @lucy8584
    @lucy8584 18 днів тому

    This little video deserves so much more attention.

  • @rachelkuller6858
    @rachelkuller6858 18 днів тому

    Walk through is at around 24:30. Thanks so much for this wonderful interview!

  • @BlairDeurucki
    @BlairDeurucki 19 днів тому

    Very fascinating! Thank you for sharing this protocol!

  • @fatman9196
    @fatman9196 25 днів тому

    Completely disagree… no facts just emotions

  • @Nightswim_
    @Nightswim_ Місяць тому

    Does ideal parent figure protocol work well self guided ?

  • @hahahahaa5224
    @hahahahaa5224 2 місяці тому

    Why do we have two?

    • @bink865
      @bink865 5 днів тому

      Ask Iain McGilchrist

  • @JLeeMe
    @JLeeMe 2 місяці тому

    I love Jeff! Followed his work since his time at Soulforce. How can I hear more from him?

    • @TherapistUncensoredPodcast
      @TherapistUncensoredPodcast 2 місяці тому

      We have a full episode with Jeff on our podcast, Therapist Uncensored. We are on all major podcast players, he is featured on episode 222 from earlier this year!

  • @Dd94949
    @Dd94949 2 місяці тому

    I have a (hopefully) interesting question. I think there is some truth to, in general, men lean blue and women lean red. I believe you both are a couple? Would you say you both lean red, but in your partnership, one of you leans blue? Or would you say that one of you has "always" been blue (ie childhood condition) and that's what lead to your attraction? I am interested in the idea that these polarities can either be highly complementary or polarizing. In the "ideal" we would all be green and be open with each other but with clear boundaries. How realistic is that actually? Is it more accurate to say that a good partnership is 2 people who are insecure but know it, or 2 people who have achieved some sort of consistent green zone relating? I've heard gottman and tatkin talk about mentor couples, as though there are people out there who are a green/green union. Is that real or more of a conceptualization?

  • @carolinekelly8481
    @carolinekelly8481 2 місяці тому

    Love this dr he’s a gift such a fantastic voice

  • @gracepoint-vo1hy
    @gracepoint-vo1hy 4 місяці тому

    ❤❤❤

  • @Star-dj1kw
    @Star-dj1kw 4 місяці тому

  • @Star-dj1kw
    @Star-dj1kw 4 місяці тому

    ❤ excellent

  • @Star-dj1kw
    @Star-dj1kw 4 місяці тому

    ❤ excellent

  • @Star-dj1kw
    @Star-dj1kw 4 місяці тому

    ❤ excellent

  • @Star-dj1kw
    @Star-dj1kw 4 місяці тому

    ✅good video

  • @hgcollective
    @hgcollective 4 місяці тому

    Brilliant thank you

  • @hannahill3106
    @hannahill3106 4 місяці тому

    Me too

  • @kimandari2750
    @kimandari2750 4 місяці тому

    I am a HUGE fan of my friend who does Sound Baths ... I feel like I've been cleansed from the top down after one session... I'm new to EMDR. Just finally found a therapist.

  • @WaddupBoi
    @WaddupBoi 4 місяці тому

    Eternity grateful for the peeps at Therapist Uncensored and Dan Brown for collaborating on this episode. I remember listening to this so many years ago and it really set off a spark. I always share this episode and Dan's work and hope it reaches more people. I was so sadden by Dan's passing - an absolutely remarkable man - his work really changed my life.

  • @catalystcomet
    @catalystcomet 4 місяці тому

    Just listening to the beginning of this and I'll admit it's a little bit difficult. A lot of us experienced you moralization because of years and years, literally I'm 34 and it's been a lifetime's worth of poor choices both resulting from and resulting in abuse. I'm honestly surprised that wasn't something you mentioned before white privilege.

  • @Verklunkenzwiebel
    @Verklunkenzwiebel 5 місяців тому

    you don't know what you're talking about. De-humanizing is giving your enemy a different name. Geek, Gook, like those. De-humanize your enemy so your soldiers don't think of the enemy as humans. That's what it is. you're blabbering doesn't make sense

  • @cestmarrant1
    @cestmarrant1 5 місяців тому

    i'm sending this interview to a bunch of friends! thanks so much 🙂

  • @strangerintheselands251
    @strangerintheselands251 5 місяців тому

    7:10 Wow. Early disorganized attachment aggravated by later traumatization. This one sentence seems to hit the nail on the head of my case. My mother was not predictable when I was 4, mainly ill, absent, then commited suicide when I was 5. And then my father was not able to provide any of the 5 functions of attachment that Dan Brown mentions in his Ideal Parent Figure protocol, and my step mother tried by all means to humiliate me, break me so that I feel repentant for never apologizing nor admitting that I am faulty and flawed. Nice combination these two patterns. Now at 44 I am beginning to finally discover that I might have cPTSD and feel hopefull of finally tackling what's been eating me all life, unknowingly really.

    • @WaddupBoi
      @WaddupBoi 4 місяці тому

      All the best in your journey

  • @RBM23
    @RBM23 5 місяців тому

    That is my intention. ❤

  • @gorblimey
    @gorblimey 6 місяців тому

    people should check out CIRS, most often mold exposure or other biotoxins like lyme disease. Its a silent epidemic and when you begin to look at bathrooms, window seals for black mold (not only) you see it everywhere. It can cause soooo many problems, anger bouts, sleep issues, depression, low dopamine, so many issues are excaberated because of these conditions!

  • @eamaples
    @eamaples 6 місяців тому

    I’ve just done the training in this. I highly recommend it.

  • @Dd94949
    @Dd94949 7 місяців тому

    Online therapy is awful and practisioners probably like it because it cuts their office rental fees. To say anything otherwise, I believe, is bending the truth beyond the breaking point. My therapist is currently wearing a mask, which I think is equal parts cultural, and I feel like I should be getting a 50% discount because we can't see each other's faces.

  • @bulldog3512
    @bulldog3512 7 місяців тому

    This Dr. I s the “Truth”, next level Ty!

  • @A_T__
    @A_T__ 7 місяців тому

    Wow. This is profound. Im going to look for the book and dive in.

    • @inkring
      @inkring 4 місяці тому

      What's the name of the book?

    • @WaddupBoi
      @WaddupBoi 4 місяці тому

      @@inkring Attachment Disturbances in Adults: Treatment for Comprehensive Repair

  • @vladkosovan1223
    @vladkosovan1223 7 місяців тому

    May you feel shame follow you for the rest of your life. Your father failed raising you, then you failed as a man. And you think you're some teacher 😂😂

  • @usehername1
    @usehername1 7 місяців тому

    I would like more examples

  • @Star-dj1kw
    @Star-dj1kw 8 місяців тому

  • @matthewp81
    @matthewp81 8 місяців тому

    First-class interview. Thank you.

  • @marjoriekinney9977
    @marjoriekinney9977 8 місяців тому

    Oh, this was so great! Thank you so much for sharing this.

  • @AprilSunshine
    @AprilSunshine 8 місяців тому

    Such good stuff! Thank you so much for sharing! 👌

  • @abcdefghij570
    @abcdefghij570 9 місяців тому

    Thanks for your work

  • @mishmarie4170
    @mishmarie4170 9 місяців тому

    Aww love Stan! 🙌🏻🙌🏻🙌🏻

  • @Star-dj1kw
    @Star-dj1kw 9 місяців тому

    ✅ very good

  • @Star-dj1kw
    @Star-dj1kw 9 місяців тому

    ✅ good video

  • @tamararainbowtarabarhar304
    @tamararainbowtarabarhar304 9 місяців тому

    I learned a lot listening to this. Thank you so much!

  • @align2source
    @align2source 9 місяців тому

    💚

  • @sierraparsons5613
    @sierraparsons5613 9 місяців тому

    I’m curious about the link between populations who experience insecure attachment and if more women are disorganized and anxious? Also I couldn’t help but notice as someone with disorganized attachment traits that dr brown mentioned dismissives being particularly satisfying to work with. Maybe I’m internalizing this as discouraging to a fault. But I’m curious about how oppression of women might factor into women having unique challenges that are “less satisfying” aka more complicated to work with.

  • @Tamarahope77
    @Tamarahope77 9 місяців тому

    "Co-constructing [and collaborating] a new culture from scratch...based on real interdependence...same things to gain and to lose...consider each other...how we manage under stress is different to when we are not" What if a person manages stress poorly every time grievances, in the interest of constructing new ways of being, are brought up, even when that person was happy/calm a minute ago? In that case, a calm moment to initiate such discussions, can never be found.

    • @amberinthemist7912
      @amberinthemist7912 7 місяців тому

      This is exactly my problem as well. Any relationship problem you ask about, the experts say "just talk about your relationship needs when you're calm". Unless the conversation involves me saying he meets my needs perfectly all the time is met with a meltdown because I've hurt his feelings and triggered old wounds. I guess the answer is leave.

  • @Star-dj1kw
    @Star-dj1kw 10 місяців тому

    25:05 this explanation of why conversations that do not validate or see you are painful is spot on 🎯. I felt invisible as a child. Thank you.

  • @Star-dj1kw
    @Star-dj1kw 10 місяців тому

    ❤ excellent communication analogy playing ping pong 🆚 playing catch. One is interactive, a team effort. The other is a competition. Sue’s example of GETTING, ‘catching’ her son’s sleep monsters was outstanding.